Рецепт A Favorite Zucchini Recipe That Is Quick And Easy
Порций: 1
Ингредиенты
- 1 1/2 c. shredded zucchini (raw)
- 1 x egg
- 1/3 c. Parmesan cheese
- 1/2 c. biscuit mix (i.e. Bisquick or possibly Jiffy, etc.) salt and pepper to taste
Инструкции
- Mix all together and drop by large spoonful onto medium-warm skillet to "fry." I use a small amount of butter or possibly margarine like you would cook pancakes adding a bit more butter or possibly margarine when I flip them over to cook on the other side. Serve warm.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 284g | |
Calories 363 | |
Calories from Fat 154 | 42% |
Total Fat 17.35g | 22% |
Saturated Fat 7.95g | 32% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 813mg | 34% |
Potassium 597mg | 17% |
Total Carbs 29.12g | 8% |
Dietary Fiber 2.8g | 9% |
Sugars 3.77g | 3% |
Protein 23.56g | 38% |