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Ингредиенты
- 1 pound lean round steak
- 2 tbsp. butter
- 2 cloves, crushed garlic
- 1 tbsp. paprika
- 1 1/2 c. beef broth
- 1 c. sliced green onions
- 2 green peppers, cut into strips
- 1/2 c. water
- 2 tbsp. cornstarch
- 1/4 c. soy sauce
- 1 lg. tomato, cut into 8ths
Инструкции
- Sprinkle meat with paprika. Brown meat in butter. Add in garlic and broth. Cover and simmer for 30 min. Stir in onions and green peppers. Cover and cook 5 min. Blend water, cornstarch, and soy sauce, stirring till clear and thickened. Add in tomatoes and stir gently. Serve on bed of warm rice or possibly Chinese noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 376g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 138 | 46% |
| Total Fat 15.44g | 19% |
| Saturated Fat 7.39g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1311mg | 55% |
| Potassium 774mg | 22% |
| Total Carbs 11.67g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.28g | 2% |
| Protein 28.61g | 46% |
