Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 1/2 lbs. sirloin steak, thinly sliced
- 1/4 c. salad oil
- 1 clove garlic, chopped
- 1 teaspoon salt
- 1 teaspoon ginger
- 1/2 teaspoon pepper
- 2 lg. green peppers, sliced thin
- 2 lg. onions, sliced
- 1/4 c. soy sauce
- 1 teaspoon sugar
- 1/2 c. beef bouillon
- 6 ounce. can water chestnuts, sliced
- 1 tbsp. cornstarch dissolved in 1/4 c. water
Инструкции
- Saute/fry steak in oil with ginger, salt, pepper and garlic about 3 min. Remove meat; set aside and keep hot. Add in green peppers and onion to pan and cook about 3 min or possibly till barely tender. Return meat to pan. Add in remaining ingredients and simmer 2 min. Serve over warm rice or possibly Chinese noodles.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 8 servings | |
| Calories 298 | |
| Calories from Fat 157 | 53% |
| Total Fat 17.57g | 22% |
| Saturated Fat 5.46g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 835mg | 35% |
| Potassium 477mg | 14% |
| Total Carbs 15.76g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.91g | 2% |
| Protein 18.87g | 30% |
