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Ингредиенты
- 1 pound flank steak, sliced
- Salt, pepper and meat tenderizer
- 1 c. soy sauce
- 3 teaspoon flour
- 1 box snow peas
- Onions
- 1 teaspoon soy sauce
Инструкции
- Saute/fry meat with 1 c. soy sauce, add in sugar and flour. Stir-fry frzn snow peas in frying pan or possibly wok in very warm oil till soft. Stir-fry onions in warm oil and 1 tsp. soy sauce. Mix all ingredients in pan or possibly wok and simmer over low heat for 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 276g | |
| Recipe makes 4 servings | |
| Calories 257 | |
| Calories from Fat 76 | 30% |
| Total Fat 8.41g | 11% |
| Saturated Fat 3.44g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 3733mg | 156% |
| Potassium 688mg | 20% |
| Total Carbs 13.87g | 4% |
| Dietary Fiber 3.2g | 11% |
| Sugars 2.16g | 1% |
| Protein 30.61g | 49% |
