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Ингредиенты
- 12 fresh green chiles
- 1 pound grnd beef
- 1 med. onion, minced
- 1 clove garlic, chopped
- 2 c. (8 ounce) shredded Cheddar cheese
- 1/2 teaspoon salt
- 1/2 teaspoon grnd cumin
- 1/4 teaspoon dry whole oregano
- 12 egg roll wrappers
- Vegetable oil
- Picante sauce (optional)
Инструкции
- Place chiles on a baking sheet; broil 3 to 4 inches from heat, turning often with tongs, till chiles are blistered on all sides. Immediately place chiles in a plastic bag; fasten securely, and let steam 10 to 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 10 servings | |
| Calories 312 | |
| Calories from Fat 141 | 45% |
| Total Fat 15.87g | 20% |
| Saturated Fat 7.98g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 516mg | 22% |
| Potassium 183mg | 5% |
| Total Carbs 23.7g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.64g | 0% |
| Protein 17.44g | 28% |
