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Ингредиенты
- 1/3 c. Extra virgin olive oil
- 1 lrg Onion, thinly sliced
- 1 x Clove Garlic, chopped
- 1 Tbsp. Parsley, minced fine
- 1 Tbsp. Fresh Coriander leaves, Cilantro minced, or possibly more
- 1 tsp Salt
- 1/2 tsp Black Pepper,coarsely grnd
- 1/8 tsp Saffron, powdered
- 2 1/2 lb Chicken, broiler/fryer cut into serving pcs
- 1/2 x Lemon, cut into 4 wedges
- 1/3 c. Green Olives
Инструкции
- Heat oil in a heat-proof casserole or possibly Dutch oven. Stir in next 7 ingredients. Add in chicken pcs and turn to coat with onion mix. Arrange lemon wedges over top. Cover and simmer turning occasionally, 1 1/2 to 2 hrs, or possibly till very tender. Remove chicken to hot serving platter, arrange cooked lemon wedges on top and keep hot. Cook liquid, stirring, in casserole over high heat till reduced to a thick sauce. Add in olives and heat through. Pour over chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 264g | |
| Recipe makes 4 servings | |
| Calories 610 | |
| Calories from Fat 439 | 72% |
| Total Fat 49.02g | 61% |
| Saturated Fat 11.05g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 892mg | 37% |
| Potassium 451mg | 13% |
| Total Carbs 5.08g | 1% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.6g | 1% |
| Protein 36.64g | 59% |
