Рецепт Chicken With Mint And Cream Cheese
Порций: 4
Ингредиенты
- 4 x Chicken breasts - skin removed
- 8 x Rashers of unsmoked streaky bacon
- 3 ounce Cream cheese, (75g)
- 1/2 x Dessert apple - finely minced or possibly grated
- 1/4 tsp Schwartz Mint
- 2 tsp Schwartz Onion Pepper Generous healthy pinch Schwartz Garlic Granules
- 1 tsp Schwartz Chives Salt
- 1 Tbsp. Extra virgin olive oil
- 1 Tbsp. Lemon juice
Инструкции
- Using a shape knife, make a pocket in each chicken breast. Flatten the bacon using a large knife. Mix the cream cheese, apple, Mint, Chopped Onion, Garlic Granules and Chives together. Season with salt and Pepper.
- Stuff each chicken breast with the mix then wrap with the bacon to create a neat, sealed parcel. Place in a shallow roasting tin, brush with oil and lemon juice and bake at 400F, 200C, Gas Mark 6 for 30 min till golden brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 167g | |
Recipe makes 4 servings | |
Calories 343 | |
Calories from Fat 210 | 61% |
Total Fat 23.53g | 29% |
Saturated Fat 8.27g | 33% |
Trans Fat 0.17g | |
Cholesterol 112mg | 37% |
Sodium 156mg | 7% |
Potassium 340mg | 10% |
Total Carbs 1.19g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.77g | 1% |
Protein 30.3g | 48% |