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Рецепт Chicken With Mint And Cream Cheese

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Порций: 4

Ингредиенты

Cost per serving $1.70 view details
  • 4 x Chicken breasts - skin removed
  • 8 x Rashers of unsmoked streaky bacon
  • 3 ounce Cream cheese, (75g)
  • 1/2 x Dessert apple - finely minced or possibly grated
  • 1/4 tsp Schwartz Mint
  • 2 tsp Schwartz Onion Pepper Generous healthy pinch Schwartz Garlic Granules
  • 1 tsp Schwartz Chives Salt
  • 1 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Lemon juice

Инструкции

  1. Using a shape knife, make a pocket in each chicken breast. Flatten the bacon using a large knife. Mix the cream cheese, apple, Mint, Chopped Onion, Garlic Granules and Chives together. Season with salt and Pepper.
  2. Stuff each chicken breast with the mix then wrap with the bacon to create a neat, sealed parcel. Place in a shallow roasting tin, brush with oil and lemon juice and bake at 400F, 200C, Gas Mark 6 for 30 min till golden brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 343  
Calories from Fat 210 61%
Total Fat 23.53g 29%
Saturated Fat 8.27g 33%
Trans Fat 0.17g  
Cholesterol 112mg 37%
Sodium 156mg 7%
Potassium 340mg 10%
Total Carbs 1.19g 0%
Dietary Fiber 0.0g 0%
Sugars 0.77g 1%
Protein 30.3g 48%
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