Рецепт Herb Crusted Tofu with Shitake Mushrooms and Brocollini
Ингредиенты
- For Tofu:
- 1 block tofu, triange cut (I'll explain)
- 3 Tablespoons fresh thyme, chopped
- 1 Tablespoon garlic greens, chopped
- 2 Tablespoons - ish. olive oil
- Coarse sea salt
- For 'sauce' if you want to call it that:
- 3 Tablespoons garlic greens
- About 10-12 shitake mushrooms, sliced
- 1 cup white wine (as said in previous posts... please use wine you like to drink!)
- 1 bunch brocollini (I hope I'm spelling this right... broccolini? I can never remember... I'll google it)
- Salt and pepper
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 533g | |
Calories 353 | |
Calories from Fat 28 | 8% |
Total Fat 3.08g | 4% |
Saturated Fat 0.43g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 53mg | 2% |
Potassium 1108mg | 32% |
Total Carbs 25.68g | 7% |
Dietary Fiber 8.3g | 28% |
Sugars 3.56g | 2% |
Protein 13.44g | 22% |