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Ингредиенты
- 1 ripe banana, smashed
- 1/2 cup cooked pumpkin (canned or fresh)
- 1 1/2 cups So Delicious Coconut Nog
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 121g | |
| Calories 93 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.31g | 0% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 420mg | 12% |
| Total Carbs 21.47g | 6% |
| Dietary Fiber 2.9g | 10% |
| Sugars 10.35g | 7% |
| Protein 1.28g | 2% |
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