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Ингредиенты
- 4 tsp olive oil
- 2 lbs ground chicken
- 1 medium onion, chopped
- 1 clove garlic, minced or crushed with press
- 1 tsp cumin
- 1/2 tsp cinnamon
- 1/4 tsp cayenne
- 1 jar mild salsa verde
- 2 cans cannellini beans, rinsed and drained
- 1 can reduced sodium chicken broth
- 2 tbls fresh cilantro, chopped
Инструкции
- Brown ground chicken in 1 tsp oil
- Add remaining ingredients and cook on medium until heated through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 290g | |
| Recipe makes 8 servings | |
| Calories 298 | |
| Calories from Fat 112 | 38% |
| Total Fat 12.53g | 16% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 0.08g | |
| Cholesterol 98mg | 33% |
| Sodium 464mg | 19% |
| Potassium 944mg | 27% |
| Total Carbs 19.69g | 5% |
| Dietary Fiber 6.7g | 22% |
| Sugars 3.06g | 2% |
| Protein 27.01g | 43% |
