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Рецепт Chicken Thighs w/ Artichoke and Feta

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2 голоса | 3464 визита

This was so easy and full of flavor.

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. In bag or Tupperware, combine the chicken thighs and all contents of the marinated artichoke hearts.
  2. Marinate for several hours.
  3. Mix together the garlic, oregano and parsley.
  4. Take the thighs from the marinade and season with the spices and salt and pepper.
  5. Broil for 10 minutes a side on high. Cook the artichokes along with the chicken.
  6. Sprinkle with feta before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 6 servings
Calories 52  
Calories from Fat 20 38%
Total Fat 2.3g 3%
Saturated Fat 1.18g 5%
Trans Fat 0.03g  
Cholesterol 25mg 8%
Sodium 97mg 4%
Potassium 96mg 3%
Total Carbs 1.86g 0%
Dietary Fiber 1.1g 4%
Sugars 0.38g 0%
Protein 5.86g 9%
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Отзывы

  • John Spottiswood
    This dish was very flavorful, though the recipe is simple.
    Этот рецепт был приготовлен/опробован мной!

    Комментарии

    • ShaleeDP
      04 сентября 2013
      I like chicken dishes and love feta cheese! This simple recipe will be easy for me to re-create in my own kitchen. Thanks for sharing.

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