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Порций: 4

Ингредиенты

Cost per serving $1.08 view details
  • 4 Tbsp. Grey Poupon Dijon Mustard
  • 2 Tbsp. water or possibly vegetable oil
  • 1 tsp garlic pwdr
  • 1/2 tsp Italian seasoning
  • 1 lb boneless chicken breasts

Инструкции

  1. Mix mustard, water or possibly oil, garlic pwdr and Italian seasoning in large bowl or possibly plastic bag. Add in chicken, mixing to coat.
  2. Place chicken on lightly greased baking sheet. Bake at 375 degrees for 20 min or possibly till done.
  3. This recipe yields 4 servings.
  4. Comments: Chicken with Italian flavors is easy to prepare; the secret ingredient is Grey Poupon Dijon Mustard.

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 4 servings
Calories 170  
Calories from Fat 82 48%
Total Fat 9.16g 11%
Saturated Fat 2.51g 10%
Trans Fat 0.11g  
Cholesterol 59mg 20%
Sodium 232mg 10%
Potassium 230mg 7%
Total Carbs 1.31g 0%
Dietary Fiber 0.6g 2%
Sugars 0.3g 0%
Protein 19.78g 32%
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