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Add a photoПорций: 4
Ингредиенты
- 1 x Frying Chicken, cut up Salt And Pepper, to taste
- 4 Tbsp. Butter
- 1 med Onion, chop
- 1/2 x Green Pepper, chop
- 50 ml Garlic, mince
- 1/2 c. Tomato Sauce Or possibly Puree
- 2 Tbsp. Paprika (Hungarian Preferred)
- 1 Tbsp. Dill
- 1 c. Chicken Stock
- 1 Tbsp. Instant Flour (Wondra, Etc.)
- 3/4 c. Lowfat sour cream
Инструкции
- Salt and pepper chicken and saute/fry in butter. Add in veggies and saute/fry till translucent/soft. Add in paprika, tomato sauce, stock and dill. Cook till chicken is tender. Mix flour and lowfat sour cream. Mix with 1 ladle of sauce and mix.
- Return to pot, stir and heat.
- Serve over noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 504g | |
| Recipe makes 4 servings | |
| Calories 898 | |
| Calories from Fat 600 | 67% |
| Total Fat 67.13g | 84% |
| Saturated Fat 25.68g | 103% |
| Trans Fat 0.0g | |
| Cholesterol 284mg | 95% |
| Sodium 590mg | 25% |
| Potassium 962mg | 27% |
| Total Carbs 11.5g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 4.59g | 3% |
| Protein 60.86g | 97% |
