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Рецепт Kollu (Horse Gram) Pachadi

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Ингредиенты

  • Kollu (Horse Gram) - 1/4 cup
  • Curd - 1 cup, thick
  • Nellikai (Amla) - 1, seed removed, grated
  • Green Chilli - 2
  • Cumin Powder - 1/4 tsp
  • Mustard Seeds - 1 tsp
  • Oil - 1 tsp
  • Coconut - 2 tsp, grated
  • Coriander Leaves - few, chopped
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 287g
Calories 210  
Calories from Fat 128 61%
Total Fat 14.3g 18%
Saturated Fat 2.17g 9%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 415mg 12%
Total Carbs 7.84g 2%
Dietary Fiber 1.1g 4%
Sugars 3.52g 2%
Protein 16.96g 27%
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