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Рецепт Chicken Mandarine Wrap

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1 голос | 942 визита
Порций: 20
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Ингредиенты

Cost per serving $3.85 view details

Инструкции

  1. Combine greens, chicken, organges and cucumbers in a large bowl.
  2. Combine vinegar and sugar.
  3. Whisk in vegetable oil and sesame oil. Pour dressing over salad.
  4. Add sesame seeds, salt and pepper to taste. Then toss.
  5. Place garlic herb wrap on work surface, and spread 4 oz chicken mixture on bottem half of wrape, proceed to roll wrap from the botten half to the top.
  6. Seal the wrap then slice in half on the bias.

Nutrition Facts

Amount Per Serving %DV
Serving Size 411g
Recipe makes 20 servings
Calories 427  
Calories from Fat 223 52%
Total Fat 25.09g 31%
Saturated Fat 4.52g 18%
Trans Fat 0.28g  
Cholesterol 58mg 19%
Sodium 251mg 10%
Potassium 1654mg 47%
Total Carbs 29.56g 8%
Dietary Fiber 8.8g 29%
Sugars 5.73g 4%
Protein 25.49g 41%
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