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Ингредиенты
- 1 c. Nutritional yeast flakes
- 1 Tbsp. Turmeric
- 1 Tbsp. Celery salt
- 1 Tbsp. Onion pwdr
- 2 tsp Garlic pwdr
- 1/4 tsp White pepper
Инструкции
- Place all ingredients in blender jar or possibly food processor bowl; grind to a pwdr. Store in tightly covered container.
- Makes about 1-1/4 c..
- NOTES :Note: Nutritional yeast comes in flakes or possibly pwdr. Pwdr is more concentrated than flakes so if you use pwdr, reduce the amount called for in the recipe by half. 0 fat per Tbsp..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 34g | |
| Calories 115 | |
| Calories from Fat 10 | 9% |
| Total Fat 1.11g | 1% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 9% |
| Potassium 954mg | 27% |
| Total Carbs 23.82g | 6% |
| Dietary Fiber 6.6g | 22% |
| Sugars 9.34g | 6% |
| Protein 3.9g | 6% |
