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Рецепт Chicken Burritos

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Порций: 8

Ингредиенты

Cost per serving $0.59 view details

Инструкции

  1. In a medium skillet, combine chicken, water and taco seasoning mix.
  2. Bring to a boil; reduce heat. Simmer, uncovered, 15 min, stirring occaisionally.
  3. To assemble burritos, heat tortillas according to package directions.
  4. Spoon about 1/4 c. chicken mix just below center of each tortilla. Add in some lettuce, tomato, cheese and taco sauce to each tortilla. Fold bottom edge of each tortilla up and over just till filling is covered. Fold opposite sides of tortilla in, just till they meet. Roll up from the bottom. Serve with additional taco sauce if you like.
  5. Makes 8 servings
  6. bread, 2-1/2 meat, 1 fat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 8 servings
Calories 199  
Calories from Fat 123 62%
Total Fat 13.81g 17%
Saturated Fat 5.58g 22%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 491mg 20%
Potassium 176mg 5%
Total Carbs 3.43g 1%
Dietary Fiber 1.1g 4%
Sugars 1.37g 1%
Protein 14.94g 24%
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