Рецепт Chicken And Egg Loaf Japanese Style

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Ингредиенты

Cost per recipe $1.37 view details
  • 1/4 lb chopped chicken
  • 1 Tbsp. starch
  • 4 x Large eggs
  • 2 Tbsp. sugar
  • 1/3 tsp salt
  • 1 Tbsp. starch Salad oil for mold
  • 1 tsp Japanese rice wine (sake)
  • 1 1/2 tsp light color soy sauce (usukuchi-shoyu)
  • 2 1/2 tsp sweetened cooking sake (mirin)

Инструкции

  1. Mix chopped chicken and seasonings; cook and stir well over low heat till all liquid is absorbed and evaporated.
  2. Grind mix in food processor or possibly blender while warm; add in starch.
  3. Boil Large eggs, peel and separate yolks and whites. Mash each well.
  4. Add in half of sugar, salt and starch to yolks and half to whites; and mix well.
  5. Place layer of egg whites in oil-greased mold and cover with chicken mix; add in yolks for the top layer. Press gently on top layer to shape. Steam in steamer for about 15 min over medium heat.
  6. Cut into serving pcs.
  7. This recipe yields one 5- by 3- by 2-inch mold.
  8. Yield: 1 small loaf

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 329g
Calories 613  
Calories from Fat 281 46%
Total Fat 31.21g 39%
Saturated Fat 9.43g 38%
Trans Fat 0.0g  
Cholesterol 892mg 297%
Sodium 1110mg 46%
Potassium 415mg 12%
Total Carbs 38.82g 10%
Dietary Fiber 0.0g 0%
Sugars 33.41g 22%
Protein 39.23g 63%
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