Рецепт Chicken And Egg Loaf Japanese Style
Порций: 1
Ингредиенты
- 1/4 lb chopped chicken
- 1 Tbsp. starch
- 4 x Large eggs
- 2 Tbsp. sugar
- 1/3 tsp salt
- 1 Tbsp. starch Salad oil for mold
- 1 tsp Japanese rice wine (sake)
- 1 1/2 tsp light color soy sauce (usukuchi-shoyu)
- 2 1/2 tsp sweetened cooking sake (mirin)
Инструкции
- Mix chopped chicken and seasonings; cook and stir well over low heat till all liquid is absorbed and evaporated.
- Grind mix in food processor or possibly blender while warm; add in starch.
- Boil Large eggs, peel and separate yolks and whites. Mash each well.
- Add in half of sugar, salt and starch to yolks and half to whites; and mix well.
- Place layer of egg whites in oil-greased mold and cover with chicken mix; add in yolks for the top layer. Press gently on top layer to shape. Steam in steamer for about 15 min over medium heat.
- Cut into serving pcs.
- This recipe yields one 5- by 3- by 2-inch mold.
- Yield: 1 small loaf
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 329g | |
Calories 613 | |
Calories from Fat 281 | 46% |
Total Fat 31.21g | 39% |
Saturated Fat 9.43g | 38% |
Trans Fat 0.0g | |
Cholesterol 892mg | 297% |
Sodium 1110mg | 46% |
Potassium 415mg | 12% |
Total Carbs 38.82g | 10% |
Dietary Fiber 0.0g | 0% |
Sugars 33.41g | 22% |
Protein 39.23g | 63% |