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Add a photoПорций: 4
Ингредиенты
- 4 x Chicken breats
- 1 1/4 c. Dashi or possibly chicken bouillon
- 4 Tbsp. Japanese dark soy sauce
- 2 Tbsp. Japanese light soy sauce
- 4 Tbsp. Mirin, sake or possibly dry sherry
- 2 Tbsp. Sugar
- 6 x Scallions, cut into thin rings
- 4 x Large eggs
Инструкции
- Cut the chicken breats into thin strips or possibly cubes. Bring the stock to a boil. Add in the soy sauces, mirin, sake or possibly dry sherry, and sugar, Bring back to a boil. Add in the chicken, reduce the heat and simmer for 5 min. Stir in the scallions and leave stand for 1 minute. Lightly stir the Large eggs in a bowl just sufficient to break them up, Add in the Large eggs tot the pan and leave to stand for a further 2 min, Carefull stir once. Spoon warm rice into indiidual bowls. Serve immediately
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 4 servings | |
| Calories 146 | |
| Calories from Fat 48 | 33% |
| Total Fat 5.38g | 7% |
| Saturated Fat 1.66g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 1664mg | 69% |
| Potassium 246mg | 7% |
| Total Carbs 11.1g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 7.8g | 5% |
| Protein 9.69g | 16% |
