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Рецепт Chargrilled Tuna Nicoise

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0 голосов | 1306 визитов
Порций: 2

Ингредиенты

  • 2 x Tuna steaks
  • 2 sm Little gem lettuce, leaves separated
  • 16 x Halved black olives in oil
  • 3 x Shelled boiled mollet Large eggs
  • 3 x Quartered plum tomatoes
  • 1 x Finely minced red onion
  • 6 x Roughly minced anchovy fillets
  • 8 x Cooked new potatoes, halved
  • 8 x Cooked French beans
  • 1 Tbsp. Capers
  • 3 Tbsp. Balsamic vinegar
  • 5 Tbsp. Extra virgin extra virgin olive oil
  • 2 Tbsp. Mixed herbs, minced (rosemary fennel, oregano, flat parsley and basil)
  • 2 x Garlic cloves, finely minced A big healthy pinch salt and pepper

Инструкции

  1. Mix all the marinade ingredients together and marinade the tuna steaks for 3-4 hrs. Once the tuna have been marinated, place on the barbecue and cook for 2 min each side.
  2. Salad; add in all the ingredients, minus the Large eggs, together in a large bowl. Add the remaining marinade and toss.
  3. Place the salad on a plate and arrange the Large eggs around the outside.
  4. Place the cooked tuna steaks on top of the salad and garnish with a sprinkling of minced flat parsley.
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