Рецепт Grilled Tuna With Vinaigrette And Black Olive Red Pepper Relish
Порций: 4
Ингредиенты
- 1 Tbsp. Prepared mayonnaise
- 1/2 c. Sherry vinegar
- 1 1/4 c. Extra virgin olive oil
- 5 x Anchovy fillets
- 1 lrg Shallot coarsely minced Salt to taste Freshly-grnd black pepper to taste
- 2 x Red bell peppers grilled, peeled, seeded and diced
- 2 x Yellow bell peppers grilled, peeled, seeded and diced
- 1 c. Coarsely-minced, pitted nicoise olives
- 2 Tbsp. Chopped garlic
- 2 Tbsp. Fresh thyme leaves
- 1/4 c. Coarsely-minced parsley
- 1/4 c. Sherry vinegar
- 1 Tbsp. Honey
- 4 x Tuna steaks - (abt 6 ounce ea)
- 2 Tbsp. Extra virgin olive oil
Инструкции
- Combine mayonnaise, vinegar, extra virgin olive oil, anchovy fillets, and shallots in a blender and blend till smooth. Season with salt and pepper to taste.
- Combine peppers, olives, garlic, thyme, parsley, vinegar, and honey in a mixing bowl. Season with salt and pepper to taste.
- Preheat grill.
- Brush tuna with extra virgin olive oil and season with salt and pepper to taste. Grill rare to medium-rare. Drizzle with vinaigrette and top with room temperature relish.
- This recipe yields 4 servings.
- Comments: The original recipe title as listed is "Grilled Tuna With Anchovy Vinaigrette And Black Olive-Red Pepper Relish".
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 4 servings | |
Calories 728 | |
Calories from Fat 684 | 94% |
Total Fat 77.35g | 97% |
Saturated Fat 10.68g | 43% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Potassium 144mg | 4% |
Total Carbs 8.82g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 6.41g | 4% |
Protein 0.8g | 1% |