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Рецепт Cedar-Plank Salmon

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6 голосов | 15058 визитов
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Ингредиенты

Cost per serving $5.39 view details

Инструкции

  1. Blend all ingredients except the fish and lemon in a mixing bowl. Transfer, label, wrap tightly, and store at room temperature until needed.
  2. Sprinkle both sides of the salmon evenly with the dry rub (1 1/2 tsp to 2 tsp per 6-8oz fillet) and then press the seasonings into the flesh. Refrigerate, uncovered, for at least 2 hours and up to 12 hours before cooking.
  3. Soak the untreated 3/8-inch cedar plank in water for 1 to 2 hours. Preheat the grill on high. Place seasoned salmon fillets onto the plank (making sure they're not touching) and squeeze lemon over them. Place the planks on the grill, lower the heat to medium, and cover. Cook for 8 to 12 minutes, depending on the fillets' thickness; their internal temperature should be 120°F.
  4. Remove the plank from the grill. (Careful! Embers may stick to the bottom of the plank.) Serve with a hunk of lemon.

Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 2 servings
Calories 655  
Calories from Fat 364 56%
Total Fat 40.45g 51%
Saturated Fat 9.17g 37%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 3667mg 153%
Potassium 1237mg 35%
Total Carbs 9.03g 2%
Dietary Fiber 2.4g 8%
Sugars 4.2g 3%
Protein 61.87g 99%
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Отзывы

  • Mihir Shah
    Very easy to make and a very complex spicy taste. Served with roasted potatoes.
    Этот рецепт был приготовлен/опробован мной!
    • Michele Grason
      You can't beat cooking salmon on a plank. The wood really keeps the fish moist. Don't forget the soaking step.
      Этот рецепт был приготовлен/опробован мной!
      • John Spottiswood
        This is a delicious and is a pretty powerful combination of spices. For me, this probably would work best as a small serving over a salad or as an appetizer or small plate. It is too powerful for me to eat a full sized fillet.
        Этот рецепт был приготовлен/опробован мной!
        Содержит вариацию
        • Dean Grason
          I enjoyed this dish.
          Этот рецепт был приготовлен/опробован мной!

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