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Рецепт Barbecued Salmon With Field Greens

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0 голосов | 2071 визит
Порций: 6

Ингредиенты

Cost per serving $3.68 view details

Инструкции

  1. For the rub: Combine the chili, garlic and onion powders, the sugar, salt, allspice, cumin, white pepper and paprika in a food processor till thoroughly mixed. Sprinkle all but 1 1/2 Tbsp. of the rub on all sides of the salmon. Let fillets marinate for 6 hrs.
  2. To cook the salmon: Prepare a very warm grill. If you are using wood chips on the warm coals, first soak these in water so they will smoke more. Add in soaked chips 5 min before starting the salmon.
  3. Rub the fillets with a thin film of extra virgin olive oil. Grill them approximately 8-10 min, depending on thickness.
  4. For the field greens and vinaigrette: Clean and refresh the greens in cool water. Spin dry. Mix the vegetable juice, vinegar and tomato together with the reserved barbecue rub and extra virgin olive oil. Toss with the greens.
  5. To serve: Divide greens among plates. Top each plate with a salmon fillet. Spoon the remaining vinaigrette in the bowl over the salmon.
  6. Serve warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 6 servings
Calories 541  
Calories from Fat 325 60%
Total Fat 36.24g 45%
Saturated Fat 7.4g 30%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 1308mg 55%
Potassium 856mg 24%
Total Carbs 11.4g 3%
Dietary Fiber 1.7g 6%
Sugars 8.04g 5%
Protein 41.42g 66%
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