Рецепт Stuffed Eggplant
This is a nice entree and easy to cook
Ингредиенты
- Four medium eggplant, one tblspn olive oil
- 2lbs ground beef
- grated paremesan cheese
- one medium onion diced
- 2-3 garlic cloves, diced
- Marinara Sauce
Инструкции
- Cut eggplant in 1/2, put aside,
- in large skillet pour two tblspns of olive oil
- Place onions and garlic into oil and saute, when onions are limp. Add meat to pan and sautee till brown. Just before you put the mixture into the eggplant halves pour sauce over the meat and let cook for five minutes. Put meat mixture into each half of the eggplant and sprinkle with Parmesan Cheese.Bake 375
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 649g | |
Recipe makes 6 servings | |
Calories 475 | |
Calories from Fat 243 | 51% |
Total Fat 27.01g | 34% |
Saturated Fat 10.52g | 42% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 140mg | 6% |
Potassium 1514mg | 43% |
Total Carbs 30.14g | 8% |
Dietary Fiber 16.6g | 55% |
Sugars 12.69g | 8% |
Protein 31.45g | 50% |