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Ингредиенты
- 3 c. Cauliflowerets
- 1/2 lb Spinach
- 6 Tbsp. Vegetable oil
- 3 Tbsp. White wine vinegar
- 1 lrg Garlic clove,crushed
- 1/2 tsp Dry mustard
- 1/2 tsp Salt
- 1/2 tsp Dry basil
- 1/4 tsp Pepper
- 1/2 c. Slivered almonds
Инструкции
- Rinse and drain cauliflower and cut into small flowerets. Wash and trim spinach. Stack leaves and slice crosswise into 1/4-inch strips. Place in a salad bowl along with caulifower. Cover and chill till serving time.
- In a jar, combine oil, vinegar, garlic, salt, mustard, basil and pepper.
- Shake to blend well. Just before serving, pour dressing over vegetables; add in almonds and mix gently but throughly.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 6 servings | |
| Calories 149 | |
| Calories from Fat 136 | 91% |
| Total Fat 15.51g | 19% |
| Saturated Fat 1.16g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 221mg | 9% |
| Potassium 182mg | 5% |
| Total Carbs 1.87g | 0% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.26g | 0% |
| Protein 1.57g | 3% |
