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Рецепт Cauliflower And Spinach Salad

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Порций: 6

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. Rinse and drain cauliflower and cut into small flowerets. Wash and trim spinach. Stack leaves and slice crosswise into 1/4-inch strips. Place in a salad bowl along with caulifower. Cover and chill till serving time.
  2. In a jar, combine oil, vinegar, garlic, salt, mustard, basil and pepper.
  3. Shake to blend well. Just before serving, pour dressing over vegetables; add in almonds and mix gently but throughly.
  4. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 52g
Recipe makes 6 servings
Calories 149  
Calories from Fat 136 91%
Total Fat 15.51g 19%
Saturated Fat 1.16g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 221mg 9%
Potassium 182mg 5%
Total Carbs 1.87g 0%
Dietary Fiber 1.1g 4%
Sugars 0.26g 0%
Protein 1.57g 3%
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