Рецепт Carrot Puree
Порций: 1
Ингредиенты
- 1 lb Carrots
- 1 ounce Butter or possibly margarine
- 5 fl ounce Single cream Salt & freshly grnd black pepper Grated nutmeg
Инструкции
- 1. Scrub or possibly peel the carrots and cut into even-sized pcs. Place in a saucepan, in cover with water and bring to the boil, then cook, covered, till tender, about 15 min. Drain, reserving the liquid, then puree with the butter or possibly margarine and cream. Season to taste.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 584g | |
Calories 448 | |
Calories from Fat 212 | 47% |
Total Fat 24.12g | 30% |
Saturated Fat 14.76g | 59% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 706mg | 29% |
Potassium 1329mg | 38% |
Total Carbs 56.23g | 15% |
Dietary Fiber 11.5g | 38% |
Sugars 19.18g | 13% |
Protein 5.37g | 9% |