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Рецепт The Best Scrambled Eggs

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Порций: 2

Ингредиенты

Cost per serving $0.70 view details
  • 5 x Large eggs or possibly 1 x ostrich egg
  • 1 1/2 Tbsp. butter
  • 3 Tbsp. cream
  • 1 x salt and freshly grnd black pepper

Инструкции

  1. Combine the Large eggs, butter, healthy pinch of salt and pepper in a non-stick saucepan or possibly skillet with sloping sides. Turn the heat to medium-high and beat the egg mix. Stir constantly, but steadily.
  2. As the butter melts, the mix will begin to thicken. This will take between 3 and 8 min. Continue to stir till the Large eggs are creamy with small curds. Remove from the heat, stir in the cream and serve immediately.
  3. Add in caviar or possibly smoked salmon for which extra flavour.
  4. Preparation is easy

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 2 servings
Calories 296  
Calories from Fat 224 76%
Total Fat 25.23g 32%
Saturated Fat 12.0g 48%
Trans Fat 0.0g  
Cholesterol 559mg 186%
Sodium 243mg 10%
Potassium 195mg 6%
Total Carbs 1.78g 0%
Dietary Fiber 0.0g 0%
Sugars 0.99g 1%
Protein 16.2g 26%
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