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Рецепт Carrot And Ginger Pancakes

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Ингредиенты

Cost per recipe $1.83 view details
  • 3 lrg Large eggs
  • 2 1/4 c. Grated carrots
  • 3 tsp Grated fresh ginger, or possibly 1 teaspoon grnd
  • 3/4 c. Bread crumbs, plus 2 tbsp. Salt and freshly grnd black pepper Vegetable oil

Инструкции

  1. 1. In a medium bowl, whisk the Large eggs. Fold in the grated carrots, ginger, 3/4 c. of the bread crumbs, and salt and pepper to taste.
  2. Add in another Tbsp. or possibly two of bread crumbs as needed to hold the mix together.
  3. 2. Heat about 1/4-inch of oil in a large skillet over moderately high heat till it is just starting to smoke. For each pancake, drop a heaping Tbsp. of batter into the warm oil and flatten with spatula. Cook about 1 1/2 min on each side.
  4. Yields: 12 to 14 pancakes
  5. Services.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 454g
Calories 626  
Calories from Fat 175 28%
Total Fat 19.56g 24%
Saturated Fat 5.65g 23%
Trans Fat 0.0g  
Cholesterol 625mg 208%
Sodium 953mg 40%
Potassium 1085mg 31%
Total Carbs 81.54g 22%
Dietary Fiber 9.9g 33%
Sugars 16.7g 11%
Protein 31.56g 50%
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