Рецепт Ginger Carrot And Sesame Pancakes
Порций: 1
Ингредиенты
- 2 Tbsp. sesame seeds
- 2 c. shredded carrots
- 1/2 c. finely minced scallions
- 2 Tbsp. grated fresh ginger
- 1 x garlic clove, crushed through a press
- 1/2 c. cracker or possibly matzoh meal
- 2 lrg Large eggs, lightly beaten
- 1 tsp salt Vegetable oil
- 1/4 c. soy sauce
- 1/4 c. fish sauce
- 1/4 c. fresh lime juice
- 2 Tbsp. sugar
- 2 Tbsp. thinly sliced warm chili pepper
- 1 x garlic clove, chopped
Инструкции
- Toast sesame seeds in a dry skillet over low heat, stirring, till golden brown, about 2 min.
- Combine carrots, scallions, ginger and garlic in large bowl. Add in cracker meal, Large eggs, sesame seeds and salt; stir to blend.
- Heat 1/2 inch oil in medium skillet till warm sufficient to sizzle a crust of bread. Add in batter by rounded Tbsp. and fry, turning once till browned on both sides. Repeat with remaining batter.
- Serve hot with Thai dipping sauce.
- To prepare Thai dipping sauce: Combine all ingredients in small bowl. Serve at room temperature.
- Variation: Replace the carrots with shredded zucchini or possibly use half carrots and half zucchini.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 691g | |
Calories 759 | |
Calories from Fat 185 | 24% |
Total Fat 21.39g | 27% |
Saturated Fat 4.81g | 19% |
Trans Fat 0.0g | |
Cholesterol 417mg | 139% |
Sodium 11808mg | 492% |
Potassium 1604mg | 46% |
Total Carbs 115.97g | 31% |
Dietary Fiber 12.1g | 40% |
Sugars 43.09g | 29% |
Protein 32.45g | 52% |