Рецепт Brandy Orange Barbecued Cornish
Порций: 2
Ингредиенты
- 2 x fresh Cornish hens
- 1 Tbsp. vegetable oil
- 2 Tbsp. fresh lemon juice, divided
- 1/2 tsp grnd ginger, divided salt and grnd pepper to taste
- 1/4 c. orange marmalade
- 1 Tbsp. brandy
Инструкции
- With kitchen string, tie drumsticks together. Rub hens with oil and 1 Tbsp. lemon juice; sprinkle with 1/4 tsp. ginger, salt and pepper.
- In small bowl, combine marmalade, brandy, remaining lemon juice and ginger; set aside. Place hens on grill breast side up. Grill, covered 5 to 6-inches above medium-warm coals 50 to 60 min. After 40 min, brush hens with brandy-orange sauce. Cook, basting 3 to 4 times, till juices run clear with no hint of pink when thigh is pierced.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 274g | |
Recipe makes 2 servings | |
Calories 590 | |
Calories from Fat 320 | 54% |
Total Fat 35.56g | 44% |
Saturated Fat 8.49g | 34% |
Trans Fat 0.18g | |
Cholesterol 207mg | 69% |
Sodium 148mg | 6% |
Potassium 524mg | 15% |
Total Carbs 28.15g | 8% |
Dietary Fiber 0.4g | 1% |
Sugars 24.38g | 16% |
Protein 35.37g | 57% |