Рецепт Barbecued Cornish Hen
Порций: 6
Ингредиенты
- 4 x Cornish game hens Butter, melted
- 1 x Clove garlic, chopped
- 2 tsp Salt
- 1/4 c. Vinegar
- 1/4 c. Lemon juice
- 1/4 c. Oil
- 1 1/4 c. Worcestershire
- 2 Tbsp. Minced onion
- 1 tsp Paprika
- 1/2 c. Brown sugar
- 1/4 c. Ketchup
Инструкции
- Brush each Cornish hen with butter and place on vertical roaster. Mash garlic and salt together in a bowl. Combine with remaining ingredients. Set Cornish upright on grill over coals and cover barbecue grill. Brush with sauce every 10 min for about 45 min or possibly till tender.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 6 servings | |
Calories 212 | |
Calories from Fat 81 | 38% |
Total Fat 9.16g | 11% |
Saturated Fat 0.69g | 3% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 1454mg | 61% |
Potassium 555mg | 16% |
Total Carbs 33.24g | 9% |
Dietary Fiber 0.3g | 1% |
Sugars 26.26g | 18% |
Protein 0.35g | 1% |