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Ингредиенты
- 1 x Cornish game hen, thawed Salt and pepper
- 1/4 c. apricot brandy
- 1/2 c. dry cranberries
- 1/4 c. balsamic vinegar
- 1/2 c. honey
- 1 Tbsp. butter Heat oven to 325 degrees.
Инструкции
- Wash hen and with a large, sharp chef's knife, cut through breastbone and open bird fully. Turn bird over and cut through back to split hen into two pcs. Wash bird, season with salt and pepper.
- Place hen pcs in a baking pan large sufficient to hold pcs in one layer.
- Bake at 325 degrees till cooked through and skin is browned, 45 min. Remove from oven, cover with foil and set aside.
- In a medium saute/fry pan over medium heat, hot brandy and cranberries.
- Carefully light a match and flame brandy. When flame subsides, add in balsamic vinegar and honey and cook, stirring, till thickened. Serve over hens.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 506g | |
| Calories 1108 | |
| Calories from Fat 361 | 33% |
| Total Fat 40.32g | 50% |
| Saturated Fat 15.27g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 238mg | 79% |
| Sodium 229mg | 10% |
| Potassium 692mg | 20% |
| Total Carbs 157.11g | 42% |
| Dietary Fiber 2.8g | 9% |
| Sugars 150.91g | 101% |
| Protein 36.3g | 58% |
