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Ингредиенты
- 1 c. Whipping cream
- 1 c. Lowfat sour cream
- 1/4 c. Sugar
- 1/2 tsp Vanilla
- 2 Tbsp. Orange juice
- 2 tsp Lemon juice
- 1 dsh Salt
- 1/2 c. Pureed cherimoya
- 2 tsp Grated orange peel
- 2 c. Cherimoya chunks
- 1 1/2 c. Orange sections Mint leaves
Инструкции
- For this recipe you will need 3 cherimoyas.
- Combine whipping cream and lowfat sour cream in a deep bowl, chill with beaters till well chilled. Beat creams till frothy; gradually add in sugar, vanilla, fruit juices and salt. Beat till quite stiff. Blend in cherimoya puree and 1 tsp. orange peel.
- Put half the cherimoya chunks in the bottom of 4 to 6 parfait glasses.
- Spoon in a layer of cream, all the orange sections, a second layer of cream and the remaining cherimoya. Top with a dollop of cream and garnish with remaining orange peel and mint leaves.
- Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 4 servings | |
| Calories 326 | |
| Calories from Fat 201 | 62% |
| Total Fat 22.94g | 29% |
| Saturated Fat 13.53g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 99mg | 4% |
| Potassium 332mg | 9% |
| Total Carbs 29.88g | 8% |
| Dietary Fiber 1.9g | 6% |
| Sugars 15.35g | 10% |
| Protein 3.16g | 5% |
