Рецепт Cherimoya Orange Parfait - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
whipping cream
30.0g |
cream
57.5g |
sugar
12.5g |
vanilla
0.53g |
orange juice
7.75g |
lemon juice
2.54g |
salt
0.1g |
cherimoya
15.41g |
orange peel
1.0g |
cherimoya
61.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 1.19 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.25 | 0.02 | 1.02 | 3.16 | 12.64 |
Total Fat (g) | 11.1 | 11.34 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.1 | 0.0 | 0.38 | 22.94 | 91.76 |
Carbohydrates (g) | 0.84 | 1.66 | 12.5 | 0.07 | 0.81 | 0.22 | 0.0 | 2.73 | 0.16 | 10.91 | 29.88 | 119.52 |
Ash (g) | 0.14 | 0.49 | 0.0 | 0.0 | 0.03 | 0.01 | 0.1 | 0.1 | н/д | 0.39 | 1.26 | 5.04 |
Calories (kcal) | 103.5 | 110.975 | 48.375 | 1.512 | 3.488 | 0.636 | 0.0 | 11.4 | 0.47 | 45.599 | 325.954 | 1303.816 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | 0.8 | 1.0 | 4.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 2.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.01 | 8.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.2 | 0.8 |
Water (g) | 17.31 | 42.81 | 0.0 | 0.28 | 6.84 | 2.31 | 0.0 | 12.23 | 0.82 | 48.92 | 131.52 | 526.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 2.01 | 12.49 | 0.07 | 0.65 | 0.06 | 0.0 | н/д | 0.04 | н/д | 15.35 | 61.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.4 | 1.9 | 7.6 |
Calcium (mg) | 19.5 | 63.25 | 0.125 | 0.058 | 0.853 | 0.178 | 0.024 | 1.232 | 1.34 | 4.93 | 91.489 | 365.956 |
Iron (mg) | 0.01 | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.01 | 0.18 | 0.36 | 1.44 |
Magnesium (mg) | 2.1 | 5.75 | 0.0 | 0.063 | 0.853 | 0.153 | 0.001 | 2.465 | 0.15 | 9.859 | 21.393 | 85.572 |
Phosphorus (mg) | 18.6 | 66.125 | 0.0 | 0.032 | 1.318 | 0.153 | 0.0 | 4.005 | 0.12 | 16.021 | 106.373 | 425.492 |
Potassium (mg) | 22.5 | 81.075 | 0.25 | 0.777 | 15.5 | 3.153 | 0.008 | 41.439 | 1.6 | 165.758 | 332.06 | 1328.24 |
Sodium (mg) | 11.4 | 46.0 | 0.0 | 0.047 | 0.078 | 0.025 | 38.758 | 0.616 | 0.06 | 2.465 | 99.449 | 397.796 |
Zinc (mg) | 0.07 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.11 | 0.43 | 1.72 |
Copper (mg) | 0.003 | 0.012 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.011 | 0.001 | 0.043 | 0.074 | 0.296 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.012 | н/д | 0.049 | 0.07 | 0.28 |
Selenium (mcg) | 0.2 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.7 | 6.8 |
Vitamin A, IU (IU) | 441.0 | 331.2 | 0.0 | 0.0 | 15.5 | 0.509 | 0.0 | 0.0 | н/д | 0.0 | 788.209 | 3152.836 |
Retinol (mcg) | 121.5 | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 213.5 | 854.0 |
Vitamin A, RAE (mcg_RAE) | 123.3 | 93.15 | 0.0 | 0.0 | 0.775 | 0.025 | 0.0 | 0.0 | 0.03 | 0.0 | 217.28 | 869.12 |
Beta Carotene (mcg) | 21.6 | 14.95 | 0.0 | 0.0 | 2.558 | 0.076 | 0.0 | 0.0 | 0.07 | 0.0 | 39.254 | 157.016 |
Vitamin E (mg) | 0.32 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.58 | 2.32 |
Vitamin D (IU) | 15.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.913 | 0.229 | 0.0 | н/д | 0.18 | н/д | 9.321 | 37.284 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 3.9 | 1.2 | 0.0 | 1.8 | 1.3 | 7.1 | 15.9 | 63.6 |
Thiamin (mg) | 0.006 | 0.023 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.014 | 0.001 | 0.055 | 0.107 | 0.428 |
Riboflavin (mg) | 0.033 | 0.098 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.018 | 0.001 | 0.074 | 0.23 | 0.92 |
Niacin (mg) | 0.012 | 0.063 | 0.0 | 0.002 | 0.031 | 0.003 | 0.0 | 0.088 | 0.004 | 0.351 | 0.554 | 2.216 |
Pantothenic acid (mg) | 0.078 | 0.196 | 0.0 | 0.0 | 0.015 | 0.003 | 0.0 | 0.037 | н/д | 0.148 | 0.476 | 1.904 |
Vitamin B-6 (mg) | 0.009 | 0.035 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.032 | 0.002 | 0.129 | 0.211 | 0.844 |
Folate (mcg) | 1.2 | 4.025 | 0.0 | 0.0 | 2.325 | 0.331 | 0.0 | 2.773 | 0.13 | 11.092 | 21.875 | 87.5 |
Vitamin B-12 (mcg) | 0.05 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.88 |
Choline (mg) | 5.0 | 11.0 | 0.0 | н/д | 0.5 | 0.1 | 0.0 | н/д | 0.1 | н/д | 16.8 | 67.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.023 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.032 | 0.128 |
Threonine (g) | 0.027 | 0.069 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.097 | 0.388 |
Isoleucine (g) | 0.036 | 0.081 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.117 | 0.468 |
Leucine (g) | 0.06 | 0.155 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.216 | 0.864 |
Lysine (g) | 0.048 | 0.132 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.181 | 0.724 |
Methionine (g) | 0.015 | 0.04 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.055 | 0.22 |
Cystine (g) | 0.006 | 0.017 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.024 | 0.096 |
Phenylalanine (g) | 0.03 | 0.075 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.106 | 0.424 |
Tyrosine (g) | 0.03 | 0.075 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.105 | 0.42 |
Valine (g) | 0.042 | 0.098 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.141 | 0.564 |
Arginine (g) | 0.021 | 0.058 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.082 | 0.328 |
Histidine (g) | 0.018 | 0.046 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.064 | 0.256 |
Alanine (g) | 0.021 | 0.058 | н/д | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.32 |
Aspartic acid (g) | 0.048 | 0.127 | н/д | н/д | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 0.181 | 0.724 |
Glutamic acid (g) | 0.129 | 0.328 | н/д | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.459 | 1.836 |
Glycine (g) | 0.012 | 0.035 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.047 | 0.188 |
Proline (g) | 0.06 | 0.15 | н/д | н/д | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.213 | 0.852 |
Serine (g) | 0.033 | 0.092 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.126 | 0.504 |
Cholesterol (mg) | 41.1 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.0 | 284.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.909 | 6.618 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 13.529 | 54.116 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.207 | 2.915 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | н/д | 6.126 | 24.504 |
Polyunsaturated (g) | 0.411 | 0.483 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.898 | 3.592 |