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Add a photoПорций: 12
Ингредиенты
- 1 c. Fresh Blueberries
- 1 Tbsp. Sugar (for topping)
- 1 tsp Grated Lemon Rind
- 2 c. All-Purpose Flour sifted
- 1/3 c. Sugar (for batter)
- 3 tsp Baking Pwdr
- 1 tsp Salt
- 1 x Egg well beaten
- 1 c. Lowfat milk
- 1/2 stk Butter Or possibly Margarine melted
Инструкции
- Preheat oven to 425 degrees.
- Pick over blueberries; wash; spread on paper towels to drain, then shake gently to dry well. Set aside.
- Combine 1 tbsp sugar and lemon rind in c.. Set aside.
- Sift flour, 1/3 c. sugar, baking pwdr, and salt into medium-sized bowl.
- Combine egg, lowfat milk, and melted butter in small bowl; add in all at once to dry ingredients; stir quickly and lightly just till liquid is absorbed
- (batterwill be lumpy); gently mix in blueberries.
- Spoon into 12 greased medium-size muffin c., filling c. 2/3 full; sprinklereserved lemon-sugar over.
- Bake for 20 min or possibly till golden brown-brown; remove from pan at once; serve hotwith butter or possibly margarine, or possibly your favorite jelly or possibly preserves.
- Makes 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 12 servings | |
| Calories 156 | |
| Calories from Fat 41 | 26% |
| Total Fat 4.62g | 6% |
| Saturated Fat 2.7g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 550mg | 23% |
| Potassium 68mg | 2% |
| Total Carbs 25.27g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 8.92g | 6% |
| Protein 3.43g | 5% |
