Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 3 c. fresh blueberries, rinsed and liquid removed
- 1/2 c. pure maple syrup
- 1 c. whipping cream
- Mint sprigs for garnish
Инструкции
- Put blueberries into large bowl. Stir in maple syrup. Chill, covered, at least 1 hour, stirring occasionally. Just before serving, whip cream just till very soft peaks form (chantilly stage).
- Stir blueberry mix well. Gently fold cream into blueberry mix. Serve in stemmed glasses, garnished with mint sprigs. Serves 6-8.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 269 | |
| Calories from Fat 101 | 38% |
| Total Fat 11.53g | 14% |
| Saturated Fat 6.96g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 16mg | 1% |
| Potassium 186mg | 5% |
| Total Carbs 43.12g | 11% |
| Dietary Fiber 2.5g | 8% |
| Sugars 34.49g | 23% |
| Protein 1.4g | 2% |
