Рецепт Black Bean Salad For Crew
Порций: 8
Ингредиенты
- 3 can Black beans, liquid removed
- 1 lrg Onion, minced
- 3 x Cloves garlic, chopped
- 4 x Sun-dry tomatoes, oil-packed
- 1/4 c. Wine vinegar
- 1/4 c. Oil Sriracha warm chili sauce, to taste Salt and pepper, to taste Bacon bits, real
Инструкции
- Mix onion and balck beans. In food processor blend garlic, tomoatoes, oil and vinegar. Add in salt, pepper and chili sauce to taste. Mix with beans.
- Garnish salad with real bacon bits and minced parsley.
- Sriracha warm chili sauce is a Vietnamese sauce manufactured by Huy Fong
- Serving Ideas : Serve on lettuce leaves
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 8 servings | |
Calories 477 | |
Calories from Fat 17 | 4% |
Total Fat 1.99g | 2% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 29mg | 1% |
Potassium 2089mg | 60% |
Total Carbs 87.54g | 23% |
Dietary Fiber 21.2g | 71% |
Sugars 3.99g | 3% |
Protein 29.86g | 48% |