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Ингредиенты
- 3 lb Sirloin*
- 1/3 c. Vegetable oil
- 1/2 c. Minced onion
- 1 1/2 c. Sliced carrots
- 1/2 c. Minced green pepper
- 1/2 c. Sliced onion
- 1/4 c. Butter or possibly margarine
- 16 ounce Can whole tomatoes**
- 1 lb Sausage meat
- 1 x Beef bouillion cube
- 1/2 c. Fine dry bread crumbs
- 1 c. Boiling water
- 1/4 c. Flour
- 2 Tbsp. Flour
Инструкции
- *Sirloin should be cut into slices about 1/2-inch thick**Canned whole tomatoes in tomato puree Trim excess fat from meat; cut each piece into 3 portions. Lb. meat on both sides with mallet to 1/16" thickness. Sprinkle meat lightly on both sides with salt & pepper. Cook minced onion and green pepper in melted butter till tender, stirring occasionally; set aside. In bowl or possibly food processor, mix sausage, cooked vegetable mix and bread crumbs. Spoon about 3 Tbsp. stuffing onto each slice of meat. Roll up; secure with toothpicks. Roll meat rolls in the 1/4 c. flour. Heat oil in large frying pan; add in meat and cook till lightly browned on all sides.
- Reduce heat; remove meat from frying pan; add in carrots and 01/22/92 4:33 PM sliced onion. Cook vegetables, stirring occasionally till crisp-tender.
- Return meat to pan ;add in tomatoes. Dissolve bouillon cube in boiling water; add in to tomatoes. Cover frying pan; cook 60-70 min over low heat till meat is tender. Remove from heat. Place meat rolls in hot serving dish.
- Pour meat gravy into 1-qt measuring 03/17/92 2:21 PM c.. Skim off 3 Tbsp. fat; return it to frying pan. Skim off remaining fat and throw away. Blend the 2 Tbsp. four into fat in pan. Gradually add in gravy in measuring c.; cook over low heat till thickened, stirring constantly.
- Serve gravy over meat rolls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 400g | |
| Recipe makes 6 servings | |
| Calories 668 | |
| Calories from Fat 398 | 60% |
| Total Fat 44.59g | 56% |
| Saturated Fat 13.78g | 55% |
| Trans Fat 0.47g | |
| Cholesterol 198mg | 66% |
| Sodium 794mg | 33% |
| Potassium 959mg | 27% |
| Total Carbs 18.84g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.81g | 3% |
| Protein 45.93g | 73% |
