Рецепт Classic Beef Bourguignon
Cubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Crock pot version below under "Useful Links".
Ингредиенты
- 1 pound boneless beef lean meat , cut in 3/4" cubes (I used lean stew meat)
- 2 tablespoon EVOO
- 1 cup chopped onion
- 1 clove garlic
- 1 1/2 cups Burgundy wine
- 3/4 cup beef broth (or equivalent beef paste + water)
- 1 teaspoon dried thyme
- 3/4 teaspoon dried marjoram
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 bay leaves
- 3 cups whole fresh mushrooms
- 4 medium carrots, peeled and cut in 3/4" length pieces
- 8 ounces pearl onions, peeled and left whole (or 2 cups frozen small onions)
- 1/4 cup cold water
- 2 tablespoons flour,2 slices bacon, crisp-cooked & crumbled
- 3 cups hot-cooked noodles
Инструкции
- In large pot or Dutch oven cook half the meat in 1 tablespoon hot oil until meat is browned; remove meat from pan. Add remaining tablespoon oil, meat , chopped onion and garlic.
- Cook until meat is browned and onions tender. Drain off fat as needed.
- Return all meat to pot. Stir in Burgundy, beef broth, thyme, marjoram, salt, pepper and bay leaves. Cover, bring to a boil, reduce heat and simmer 45 minutes.
- Add mushrooms, carrots and pearl onions. Return to boiling; reduce heat. Cover and cook about 30 minutes more, or until carrots are just tender. Discard bay leaves.
- Combine cold water and flour; stir into meat mixture; cook and stir until thickened and bubbly. Cook and stir 1 more minute. Stir in bacon. Serve with noddles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 323g | |
Recipe makes 6 servings | |
Calories 314 | |
Calories from Fat 146 | 46% |
Total Fat 16.26g | 20% |
Saturated Fat 5.16g | 21% |
Trans Fat 0.71g | |
Cholesterol 51mg | 17% |
Sodium 372mg | 16% |
Potassium 596mg | 17% |
Total Carbs 14.94g | 4% |
Dietary Fiber 2.7g | 9% |
Sugars 4.96g | 3% |
Protein 17.18g | 27% |