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Cost per recipe $1.08 view details

Инструкции

  1. Trim fat from flank steak. Cut with grain into strips 1/8 inch thick. Toss with soy sauce and garlic salt and lemon pepper. Place strips close together, but not overlapping, in single layer on rack over baking sheet. Bake in a slow oven (150 to 175 degrees) overnight for 10-12 hrs. Store at room temperature in airtight containers. (Note: Beef jerky shouldn't be crisp. If it is, oven temperature is too high).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 129g
Calories 73  
Calories from Fat 1 1%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7188mg 300%
Potassium 298mg 9%
Total Carbs 10.89g 3%
Dietary Fiber 1.4g 5%
Sugars 2.34g 2%
Protein 8.24g 13%
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