Рецепт Barbequed Pork Tenderloin
Порций: 8
Ингредиенты
- 8 x pork tenderloins - (8 ounce ea)
- 3 ounce extra virgin olive oil
- 3 ounce Rathbun Family Rub (see below)
- 2 ounce granulated garlic
- 2 ounce granulated onion
- 1 ounce cayenne pepper
- 1/2 ounce white pepper
- 1 ounce black pepper
- 4 ounce salt
- 4 ounce paprika
- 3 ounce brown sugar
Инструкции
- Rub tenderloins with oil and season with Rathbun Family Barbeque Rub. Let marinate for about 1 hour. Grill till desired temperature is reached, medium-rare is best (145 to 150 degrees.)
- For Rathburn Family Barbecue rub: Mix ingredients together and store in dry container.
- This recipe yields 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 306g | |
Recipe makes 8 servings | |
Calories 482 | |
Calories from Fat 162 | 34% |
Total Fat 18.4g | 23% |
Saturated Fat 3.59g | 14% |
Trans Fat 0.05g | |
Cholesterol 153mg | 51% |
Sodium 5632mg | 235% |
Potassium 1510mg | 43% |
Total Carbs 29.53g | 8% |
Dietary Fiber 8.5g | 28% |
Sugars 14.17g | 9% |
Protein 53.53g | 86% |