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Ингредиенты
- 8 loin pork chops, 1 inch thick
- 2/3 c. water
- Salt and pepper
- 1/3 c. vinegar
- 1/3 c. brown sugar
- 1 tbsp. flour
- 1/2 c. catsup
- 2 tbsp. minced onion
- 3 tbsp. prepared mustard
Инструкции
- Place chops in baking dish and mix remaining ingredients. Pour half of mix over chops. After chops have baked 45 min, turn over and pour remaining half of mix over chops. Bake 1 1/2 hrs at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 71 | 28% |
| Total Fat 7.87g | 10% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 529mg | 22% |
| Potassium 479mg | 14% |
| Total Carbs 28.22g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 24.99g | 17% |
| Protein 18.35g | 29% |
