Рецепт 15 Minute Chili And Rice Wraps
Порций: 6
Ингредиенты
- 1 can (15 Ounce.) Hormel Chili w beans
- 1/2 c. water
- 1 c. Minute Rice -- uncooked
- 6 x flour tortillas cheddar cheese -- shredded
Инструкции
- Bring chili and water to a boil in medium saucepan. Stir in rice; cover.
- Cook on low heat 5 min. Spoon 1/3 c. chili mix onto each tortilla.
- Top with shredded cheese, minced tomato, and sliced green onions, if you like. Fold up sides to enclose filling. Secure with toothpicks.
- Makes6 wraps.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 50g | |
Recipe makes 6 servings | |
Calories 113 | |
Calories from Fat 2 | 2% |
Total Fat 0.2g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 35mg | 1% |
Total Carbs 24.65g | 7% |
Dietary Fiber 0.4g | 1% |
Sugars 0.04g | 0% |
Protein 2.2g | 4% |