CookEatShare также доступен на языке: English
Закрыть

Рецепт 15 Minute Chili And Rice Wraps

click to rate
0 голосов | 1516 визитов
Порций: 6

Ингредиенты

Cost per serving $0.06 view details
  • 1 can (15 Ounce.) Hormel Chili w beans
  • 1/2 c. water
  • 1 c. Minute Rice -- uncooked
  • 6 x flour tortillas cheddar cheese -- shredded

Инструкции

  1. Bring chili and water to a boil in medium saucepan. Stir in rice; cover.
  2. Cook on low heat 5 min. Spoon 1/3 c. chili mix onto each tortilla.
  3. Top with shredded cheese, minced tomato, and sliced green onions, if you like. Fold up sides to enclose filling. Secure with toothpicks.
  4. Makes6 wraps.

Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 6 servings
Calories 113  
Calories from Fat 2 2%
Total Fat 0.2g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 35mg 1%
Total Carbs 24.65g 7%
Dietary Fiber 0.4g 1%
Sugars 0.04g 0%
Protein 2.2g 4%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment