Рецепт 15 Minute Chili And Rice Wraps - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
19.75g |
rice --
30.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.0 | 2.2 | 2.2 | 13.2 |
Total Fat (g) | 0.0 | 0.2 | 0.2 | 1.2 |
Carbohydrates (g) | 0.0 | 24.65 | 24.65 | 147.9 |
Ash (g) | 0.02 | 0.2 | 0.22 | 1.32 |
Calories (kcal) | 0.0 | 112.542 | 112.542 | 675.252 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.01 | 0.06 |
Fructose (g) | н/д | 0.01 | 0.01 | 0.06 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 3.58 | 23.31 | 139.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.04 | 0.24 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 2.4 |
Calcium (mg) | 0.593 | 8.633 | 9.226 | 55.356 |
Iron (mg) | 0.0 | 1.33 | 1.33 | 7.98 |
Magnesium (mg) | 0.198 | 7.708 | 7.906 | 47.436 |
Phosphorus (mg) | 0.0 | 35.458 | 35.458 | 212.748 |
Potassium (mg) | 0.0 | 35.458 | 35.458 | 212.748 |
Sodium (mg) | 0.79 | 1.542 | 2.332 | 13.992 |
Zinc (mg) | 0.0 | 0.34 | 0.34 | 2.04 |
Copper (mg) | 0.002 | 0.068 | 0.07 | 0.42 |
Manganese (mg) | 0.0 | 0.336 | 0.336 | 2.016 |
Selenium (mcg) | 0.0 | 4.7 | 4.7 | 28.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.03 | 0.03 | 0.18 |
Vitamin D (IU) | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.179 | 0.179 | 1.074 |
Riboflavin (mg) | 0.0 | 0.015 | 0.015 | 0.09 |
Niacin (mg) | 0.0 | 1.292 | 1.292 | 7.752 |
Pantothenic acid (mg) | 0.0 | 0.311 | 0.311 | 1.866 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.049 | 0.294 |
Folate (mcg) | 0.0 | 71.225 | 71.225 | 427.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.8 | 1.8 | 10.8 |
Folic acid (mcg) | 0.0 | 68.758 | 68.758 | 412.548 |
Tryptophan (g) | н/д | 0.025 | 0.025 | 0.15 |
Threonine (g) | н/д | 0.08 | 0.08 | 0.48 |
Isoleucine (g) | н/д | 0.096 | 0.096 | 0.576 |
Leucine (g) | н/д | 0.182 | 0.182 | 1.092 |
Lysine (g) | н/д | 0.08 | 0.08 | 0.48 |
Methionine (g) | н/д | 0.052 | 0.052 | 0.312 |
Cystine (g) | н/д | 0.046 | 0.046 | 0.276 |
Phenylalanine (g) | н/д | 0.117 | 0.117 | 0.702 |
Tyrosine (g) | н/д | 0.074 | 0.074 | 0.444 |
Valine (g) | н/д | 0.136 | 0.136 | 0.816 |
Arginine (g) | н/д | 0.182 | 0.182 | 1.092 |
Histidine (g) | н/д | 0.052 | 0.052 | 0.312 |
Alanine (g) | н/д | 0.126 | 0.126 | 0.756 |
Aspartic acid (g) | н/д | 0.207 | 0.207 | 1.242 |
Glutamic acid (g) | н/д | 0.429 | 0.429 | 2.574 |
Glycine (g) | н/д | 0.102 | 0.102 | 0.612 |
Proline (g) | н/д | 0.105 | 0.105 | 0.63 |
Serine (g) | н/д | 0.117 | 0.117 | 0.702 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.056 | 0.056 | 0.336 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.065 | 0.065 | 0.39 |
Polyunsaturated (g) | 0.0 | 0.056 | 0.056 | 0.336 |