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Ингредиенты
- 3 med Sized yams, grated
- 1/4 c. Cane syrup
- 3/4 c. Sugar
- 1/2 tsp Allspice
- 1/2 tsp Cinnamon
- 1/2 tsp Nutmeg
- 2 x Large eggs, beaten slightly
- 3/4 stk butter, melted
- 1/4 c. Light cream
Инструкции
- Grate raw yams. Mix sugar, allspice, cinnamon, nutmeg, syrup, butter and light cream. Add in Large eggs; cream well. Mix in grated yams. Pour into a greased bread pan and bake in 375 degree oven about 45 minute.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 136 | 48% |
| Total Fat 15.44g | 19% |
| Saturated Fat 9.31g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 117mg | 5% |
| Potassium 41mg | 1% |
| Total Carbs 36.28g | 10% |
| Dietary Fiber 0.1g | 0% |
| Sugars 28.79g | 19% |
| Protein 2.47g | 4% |
