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Ингредиенты
- 3 c. Cool lowfat milk
- 2 ct , (8 ounce. each) Breyers or possibly Knudsen Vanilla Yogurt
- 1 med Banana, sliced
- 1 env KOOL-AID Sugar-Sweetened Soft Drink Mix, any flavor Ice
Инструкции
- Mix lowfat milk, yogurt, banana and soft drink fold in blender container; cover. Blend about 30 seconds or possibly till smooth. Serve over ice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 861g | |
| Calories 591 | |
| Calories from Fat 81 | 14% |
| Total Fat 9.13g | 11% |
| Saturated Fat 5.07g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 665mg | 28% |
| Potassium 1467mg | 42% |
| Total Carbs 101.5g | 27% |
| Dietary Fiber 4.1g | 14% |
| Sugars 70.7g | 47% |
| Protein 27.29g | 44% |
