Рецепт Banana~Strawberry Smoothie
Great any time of the day! Excellent flavor profile.
Ингредиенты
- One ripe banana (peeled)
- 1/2 cup hulled fresh strawberries (can use frozen )
- 1/4 cup Plain Yogurt
- 1/4 cup Almond Silk Milk
Инструкции
- In your blender add banana and pulse several times, add strawberries, yogurt and milk and run blender one minute to well combine.
- Pour into a chilled glass and enjoy!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 228g | |
Calories 430 | |
Calories from Fat 37 | 9% |
Total Fat 4.36g | 5% |
Saturated Fat 1.81g | 7% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 40mg | 2% |
Potassium 781mg | 22% |
Total Carbs 87.7g | 23% |
Dietary Fiber 17.9g | 60% |
Sugars 12.83g | 9% |
Protein 14.43g | 23% |