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Add a photoAn easy cooking alternative for a tender beef roast and veggies slow cooked for hours. Its a favorite of ours.
Ингредиенты
- 6-7 pound Beef Chuck Roast
- several dashes Worcestershire sauce
- 3 large Idaho Potatoes
- one onion
- 2 cloves of garlic (whole)
- one tablespoon black pepper
- 1-1/4 cup beef stock (low sodium)
- 1-1/2 cups baby carrots
- 2 stalks celery
Инструкции
- In your slow cooker add beef stock, Worcestershire sauce, black pepper, on low heat
- In a saute pan sear the Chuck Roast and saute the sliced onions, garlic cloves and add both into the slow cooker, add celery pieces, baby carrots, cut potatoes
- Place lid on and cook 4-6 hours on low heat
- The Meat will fall apart and have wonderful flavors
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 749g | |
| Recipe makes 6 servings | |
| Calories 1120 | |
| Calories from Fat 465 | 42% |
| Total Fat 51.52g | 64% |
| Saturated Fat 18.53g | 74% |
| Trans Fat 0.0g | |
| Cholesterol 325mg | 108% |
| Sodium 563mg | 23% |
| Potassium 2553mg | 73% |
| Total Carbs 31.94g | 9% |
| Dietary Fiber 5.5g | 18% |
| Sugars 4.83g | 3% |
| Protein 125.41g | 201% |
