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Ингредиенты
- 1/2 c. Extra virgin olive oil
- 2 lrg Red peppers
- 1/3 c. Lemon juice
- 2 lrg Green peppers
- 2 Tbsp. Minced Italian parsley
- 3/4 tsp Salt
- 1 Tbsp. Dry oregano
- 1/8 tsp Pepper
- 3 1/2 lb Broiler/fryer chicken
Инструкции
- Combine all ingredients except chicken and vegetables. Add in chicken and marinate at room temperature for 1 hour, turning once. Drain and bake chicken at 400 degrees for 35 min. Cut peppers into 1/2-inch thick rings. Saute/fry 8 min. Spoon peppers around chicken.
- Makes 4 to 6servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 455g | |
| Recipe makes 4 servings | |
| Calories 861 | |
| Calories from Fat 609 | 71% |
| Total Fat 68.05g | 85% |
| Saturated Fat 15.44g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 202mg | 67% |
| Sodium 632mg | 26% |
| Potassium 819mg | 23% |
| Total Carbs 9.57g | 3% |
| Dietary Fiber 3.0g | 10% |
| Sugars 4.97g | 3% |
| Protein 51.66g | 83% |
